Embark on a fascinating exploration of the science of nutrition with this comprehensive course. Delve into the fundamental principles of nutrition, guided by Canada’s Food Guide, and gain insights into the intricate workings of the digestive system. Evaluate nutrition-related information and comprehend the pivotal role of adequate nutrition in sustaining optimal health. Explore nutritional requirements across the life cycle, considering social and cultural aspects of food. Uncover the rationale and significance of therapeutic diets, and learn to develop nutritional care plans. Engage in the art of menu development while applying essential knowledge of nutrition to cater to individuals with diverse nutritional needs. Master the understanding of nutrition, nutrients, and related concepts, including allergic reactions, as you embark on a journey to apply this knowledge in practical meal-planning scenarios.