Self-Care and Team Building
Self-Care and Team Building:
In this module, students will explore crucial aspects of personal well-being and therapeutic practices within a group context. Key learning objectives include:
- Learning about Self-Care Methods: Students will gain insights into various self-care methods, understanding the importance of maintaining personal well-being and implementing strategies for self-care.
- Stress Management: The module will provide practical knowledge on stress management techniques, equipping students with effective tools to navigate and mitigate stress in their personal and professional lives.
- Overview of Group Treatment Methods: Students will receive an overview of different treatment methods and therapeutic approaches applicable to group settings. This may include exploring diverse therapeutic modalities and understanding their applications within a group context.
By achieving these objectives, students will develop a holistic understanding of self-care, stress management, and therapeutic interventions within the framework of group dynamics. This knowledge will contribute to their ability to foster a supportive and conducive environment within group settings.