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Self-Care and Team Building

Self-Care and Team Building:

In this module, students will explore crucial aspects of personal well-being and therapeutic practices within a group context. Key learning objectives include:

  1. Learning about Self-Care Methods: Students will gain insights into various self-care methods, understanding the importance of maintaining personal well-being and implementing strategies for self-care.
  2. Stress Management: The module will provide practical knowledge on stress management techniques, equipping students with effective tools to navigate and mitigate stress in their personal and professional lives.
  3. Overview of Group Treatment Methods: Students will receive an overview of different treatment methods and therapeutic approaches applicable to group settings. This may include exploring diverse therapeutic modalities and understanding their applications within a group context.

By achieving these objectives, students will develop a holistic understanding of self-care, stress management, and therapeutic interventions within the framework of group dynamics. This knowledge will contribute to their ability to foster a supportive and conducive environment within group settings.

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